When you go through a challenging time, you are poised to awaken a bit more to the truth of who you authentically are.

Don't give up. Resistance is a sign you're doing something important that you care about.

“Music is the space between the notes.” Claude Debussy This quote by Debussy intrigues me and made me interested in the in-between times...

“Make a dent in the universe.” Steve Jobs Ready to do something about the dysfunction in the world? Here’s what you can do to make a...

For supporting personal growth, a chrysalis is a protective space and time that allows you to reflect on who you’ve been and you are...

The Fall and Winter are good times for self-reflection, so looking at the process of initiation seems timely. Do you find yourself...

When was the last time you got out of your “comfort zone”? It’s a cozy place to hang out. However, if you’re not trying new things and...